Repetitive activities: Some tendons are particularly prone to inflammation because of specific repetitive activities. The may include the rotator cuff tendons in people who are frequently lifting objects overhead or wrist tendons in people who use their hands continuously for work. Less ease of avoidance: Sometimes it’s easy to rest a particular body part, but at other times it’s nearly impossible. Tendons around the ankle joint can be aggravated with every step you take. Anatomic variation: Tendon damage can also be the result of problems with the blood supply to the area of concern. In these situations, poor blood supply within the so-called “watershed zone” of the tendon can lead to a tendency for problems.
Once you have identified the specific type of tendonitis that is causing your symptoms, treatment can be targeted to address this specific problem. Not every type of tendonitis responds to the same treatments, and knowing the exact source of your discomfort can help to address the problem. Listed below, you’ll find some of the most common types of tendonitis, along with links to information about treatments that may be effective for each type.
A Word From Verywell
Tendonitis is among the most common orthopedic conditions for which people seek treatment. There are hundreds of tendons throughout your body, any of which can become inflamed. That said, certain tendons are much more prone to developing problems related to this inflammation. With time and medical attention, however, these problems can be treated.
