6 Ways To Make Your Hair Thicker

If you have very fine hair or you exercise (or sweat) a lot, you might need to wash your hair daily. Otherwise, skipping a day or two is perfectly fine. Use conditioner every time you wash your hair to restore moisture. [3] X Research source

Look for a shampoo that’s made with natural ingredients like echinacea, coconut milk, or argan, marula, and jojoba oils. Look for one that’s formulated to your hair type, whether that’s dry, oily, curly, or damaged. [6] X Research source

Just like when you look for a regular shampoo, you should choose a dry shampoo that’s formulated for your hair type. If you have very dark hair, look for a dark-tinted dry shampoo so it doesn’t leave a chalky white film on your hair.

Let your hair air-dry when possible, and save styling tools for special occasions. If you don’t like the way your hair naturally dries, apply frizz-fighting products to wet hair so that hair dries smoothly. Use the lowest possible temperature setting for your hair type. For example, thin hair may only need a temperature of about 200 °F (93 °C) while thick hair may require a temperature of 350 °F (177 °C). [10] X Research source

If you really want to change your hair color, opt for natural means of lightening or coloring your strands, or try using vegan or semi-permanent hair dyes, which can be less damaging.

Avoid brushing your hair while it’s wet, as this is when your hair is most fragile and prone to breakage. Try to brush your hair once a day to spread out the oils and stimulate the scalp. [12] X Research source

Adding protein to your hair too often can actually weaken it, so limit your use of protein treatments to once or twice per month.

You can find fenugreek seeds, also known as methi seeds, at health food stores or online.

To gently warm the oil without risking a burn, place the oil container in a bowl of hot water for about 3 minutes.

Examples of hair-fortifying foods include walnuts, eggs, spinach, flax seeds, lentils, and blueberries.

You can’t always eliminate stress, but you can change how you deal with it. When you feel stressed out, try practicing deep breathing exercises, go for a run, or try a relaxing activity like yoga or meditation. Practicing mindfulness, where you focus on what’s physically around you in the moment rather than worrying about things you can’t change, is also an effective technique for managing stress. In some cases, you might be able to make changes that remove the stress from your life. For instance, if you’re constantly stressed out about your job, you might consider changing careers. If there’s a person in your life who makes you feel stressed, it might be better for you to spend a little time away from them.

Other hair-friendly supplements include ingredients like biotin, niacin, amino acids, and collagen. [20] X Research source

Add layers to create fullness, especially if your hair is very straight. If you are feeling daring, consider getting bangs. The contrast between your bangs and the rest of your hair will help accentuate length.

If you have glue-in or sew-in extensions, they must be replaced every 3 months as your hair grows out. These extensions range in price from $100-$1,000 per set. Clip-in extensions should be taken out at the end of each day. They’re much cheaper, but they also look less realistic.

Make sure to follow all safety precautions on these labels. For instance, products intended for treating hair loss in men can be extremely dangerous if they’re handled by a pregnant woman.

Men tend to be better candidates for these surgeries, but they can be an option for women too.

Laser treatments often work best in combination with another treatment. [28] X Research source

You should be aware that keratin treatments may contain formaldehyde. [30] X Research source Depending on the salon you go to, these treatments can cost upward of $50 per visit.