Babies don’t know how to fall asleep without assistance, so, your baby needs you to constantly help them fall asleep. But, that doesn’t mean there’s no solution. You could help your baby gain some independence by training them to sleep without you.
In this article, you’ll find six websites to help you sleep train your baby.
What Is Sleep Training?
Sleep training refers to the process of teaching your baby to fall asleep on their own. This means that your baby will learn how to fall asleep without any interference from you.
However, there isn’t just one method for sleep training. Every parent can find a method most suitable for them and their child.
1. Baby Sleep Trainer
The Baby Sleep Trainer is a program created by certified sleep consultant, Natalie Willes. After Natalie had her daughter, she realized the importance of creating a healthy sleep schedule for her baby.
The website offers programs that you can purchase for babies between the ages of zero to three and a half years old. Program costs range between $47 to $277.
If you need additional assistance, Natalie also offers one-on-one consulting for $647. While that might stretch your budget, it’s worth every penny.
If you choose to have a one-on-one consultation with Natalie, you’ll receive a customized plan suitable for your family to ensure that everyone’s well-rested.
2. Good Night Sleep Site
If you’re looking for a credible sleep training website, look no further. Good Night Sleep Site (GNSS) is a professional sleep training company that works with a team of certified sleep consultants who are passionate about sleep.
With this website, you’ll get to understand your baby’s sleep needs. You’ll receive practical steps to ensure your baby is well-rested. That way, you’ll also receive the sleep you deserve.
You also have the option of booking a one-hour call with one of the consultants to answer any questions you have. The best thing about Good Night Sleep Site is that it’s not restricted to plans for babies, it also includes plans for toddlers, teenagers, and adults.
GNSS’s sleep training programs range between $147 to $587.
3. Well Rested Mama
Just like Baby Sleep Trainer, Well Rested Mama was founded by a mom who wanted to create a healthy routine for her children.
Well Rested Mama was created by Cara Walker, who believed that sleep deprivation could not be the norm. So, she found ways to establish a healthy sleep routine for her first child.
Over the years, Cara has continued to help numerous families with infant and toddler sleep training. Unlike many sleep consulting platforms, Well Rested Mama gives you a free consultation to give you a head start on your sleep training journey.
The website has a variety of consultant services to choose from, ranging from $59 to $689.
4. Little Z’s
Little Z’s is more than a course with steps on how to sleep train, Little Z’s also includes tools to help you understand sleep training. You can select from a variety of articles to read, or you can listen to conversations on the podcast.
Little Z’s offers you a free course to help you sleep train your six to 16-month-old baby. Here’s what you can expect from this course:
A step-by-step guide on how to train babies from six months upwards. Four videos with effective strategies to improve your baby’s sleep. An eight-page workbook to use hand in hand with the four videos.
If you’re looking for an in-depth guide on sleep training, there are courses to pick from. Whether you’re looking to train your newborn, your toddler, or children in preschool, there’s a course for you.
Little Z’s sleep training courses range between $50 to $150.
5. The Sleep Lady
You might be one of the parents who dread sleep training because of the possibility of letting your baby cry it out. While some parents don’t mind that method, it isn’t preferred by everyone.
What makes this website unique is that it promises that you won’t have to let your baby cry alone for long periods of time, just to make them sleep. The Sleep lady doesn’t promise absolutely no tears, but encourages showing your baby support as they ease into a new way of sleeping.
The Sleep Lady provides sleep solutions for children between zero and six years old. You can download a free guide, or choose a course if you require additional guidance. Courses range from $98 to $399.
6. Mommywise
Mommywise is one of the leading pediatric sleep training experts. So, if you’re looking for a credible company, look no further. Having featured on some of the biggest publications, its track record speaks for itself.
Mommywise has a unique approach where you’ll receive real-time assistance to make sure you have all the support you need.
Whether in your home or virtually, you’ll have a sleep expert by your side for 72 hours. In these 72 hours, sleep experts will help you customize a training plan most suitable for your baby.
The real-time approach is used to see what is or isn’t working for your baby. The sleep training packages from Mommywise include a follow-up for four weeks to ensure success.
Find the Best Parenting Strategies for You
Sleep training your baby will help make life easier for your family, and choosing the best sleep training service all depends on your budget and what your baby needs.
The above-mentioned websites are all good choices and are unique in their own way. With such a great pool of options, you’re bound to find something that suits your family.
Now that your baby will be sleeping on their own in no time, you can find other methods to make the most of your time as a parent.
