You can buy medical-grade honey online or from a health food store. Cinnamon can be a skin irritant for some people; to be safe, always see your dermatologist before experimenting with these over-the-counter options. [3] X Expert Source Mohiba Tareen, MDFAAD Board Certified Dermatologist Expert Interview. 26 March 2020.
Put a couple drops of the mixture on the pad of a bandaid. Put the bandaid on the inside of your forearm and leave it there for 48 hours. After you remove the bandaid, check for signs of irritation, such as redness, itching, swelling, blisters, or a rash. Don’t use the mask if it irritates your skin!
For instance, if once a day seems like too much, try doing it every other day or just a couple times a week. Keep an eye on your skin to see if your acne seems to be improving. It might take a week or more of regular treatments before you see results. [8] X Research source
A lot of studies show that honey has antimicrobial properties that might be useful in treating skin conditions. [10] X Research source However, it’s not clear that it works much better than antibacterial soap as a treatment for acne. [11] X Trustworthy Source PubMed Central Journal archive from the U. S. National Institutes of Health Go to source Topical gels made with cinnamon essential oil may also help clear up acne. Unfortunately, some people find these gels irritating. [12] X Research source
It’s not clear whether putting ground cinnamon on your face would have the same effect. If you choose to put cinnamon essential oil on your skin, be extremely careful! Always dilute the oil in a carrier, such as vegetable oil, nut oil, or water. Don’t use more than 3 drops of essential oil per 1 teaspoon (4. 9 mL) of your carrier. [15] X Research source
If you do use honey, dermatologists recommend sticking to medical-grade varieties. They tend to have stronger antimicrobial properties and are less likely to be contaminated with bacteria than your average grocery store honey.
A gel containing 5% tea tree oil. Some people find tea tree oil irritating, so use it with caution and combine it with a gentle moisturizer to minimize dryness. A cream containing 5% bovine cartilage. Your doctor may recommend applying this cream to your skin twice a day. Zinc supplements. Before trying zinc or any other supplement, talk to your doctor about any health concerns you may have and give them a list of other medicines or supplements you’re currently taking. Hansen CBS brewer’s yeast. If you take this strain of yeast orally, it may help clear up your acne.
Severe skin irritation or rashes Wheezing or difficulty breathing Dizziness, weakness, or fainting Nausea and vomiting A racing or irregular heartbeat Excessive sweating
Avocado oil is moisturizing and filled with skin-friendly vitamins and nutrients. It may help reduce dryness and irritation, which can make acne worse. Colloidal oatmeal, which is oatmeal that’s been ground into a fine powder, can help lock in moisture and calm redness and inflammation. Combine honey and oatmeal into a gentle anti-inflammatory and antimicrobial mask. [22] X Research source Aloe is cooling and moisturizing, and it’s also been shown to speed the healing of wounds. [23] X Trustworthy Source PubMed Central Journal archive from the U. S. National Institutes of Health Go to source Combine honey with a little aloe juice or pure aloe gel and dab it on your pimples twice a day, then rinse it off after a few minutes.
