Exploring your fears is a great place to start! Focus on learning why you feel inhibited and why you have a specific relationship with fear.
Memorize the word “FEAR” as an acronym for Face Everything And Rise or Face Everything and Recover. It’s always good to face your fear, unless what you’re scared of is actually dangerous.
Don’t take people’s opinions of you personally—they’re always a projection of their own internal experiences. If you spend your time focusing on the negative things that people say about you, it’s only going to negatively impact your self-worth. Instead, it’s important to focus on what you want to believe about yourself.
